How Khloe Kardashian Lost 35 Pounds
Khloe Kardashian Weight Loss Secrets: Lost 35 Pounds With Diet, Exercise and a Dream Fitness Closet.
Khloe Kardashian’s trainer, Gunnar Peterson, said intense workouts and a healthy diet are responsible for Khloe’s amazing 35-pound weight loss during the past few months.“[Our workouts incorporate] different intervals mixed up, whether it’s the motion of the interval or the duration of the interval or the intensity,” said Peterson. “There is no typical routine.” One thing that never changes is Khloe’s dedication to exercise. “She never cancels,” said Gunnar. “Khloé gives as much to the gym as the gym gives to her. She’s in love with fitness.”
Khloe said her 35-pound weight loss was sweet revenge against fat-shamers who have criticized her body and weight over the years. “It’s for all my critics who called me ‘the fat one’ for my entire existence,” said Kardashian. Khloe, who has been called “Sasquatch,” “Bigfoot” and “ugly sister,” credited rigorous workouts, waist training and a dairy-free diet for her dramatic weight loss. Kardashian started exercising intensely in 2012 to deal with her heartache as her marriage to former NBA star Lamar Odom was imploding.
“I’m a foodie,” said Khloe. “If I could control what I eat, I would have the best body ever, but because I have no self-control I have to work harder. I would rather work out harder and eat what I want, in moderation.” In addition to rigorous workouts, Kardashian claims corset waist training has helped her get flat abs. Khloe and her sisters Kourtney and Kim Kardashian also do corset waist training to flatten their abs and slim down their waistline.
Admit it: You want to know how Khloé Kardashian gets to look like this. And the answer is: With a lot of time put in at the gym and about sixty zillion squats. But the answer is also: With the help of the world’s most amazing “fitness closet. Check it out below: