Ingredients: EASY PEANUT DIPPING SAUCE 1/4 cup creamy peanut butter 1 Tablespoon hoisin sauce2 2 teaspoons soy sauce 1 clove garlic, mashed (or about 1 teaspoon minced) 1 teaspoon Sriracha sauce or a chile garlic sauce, optional for spice 1-2 Tablespoons warm water, or more as needed optional garnish: crushed

It’s not uncommon to be nervous about your first yoga class. It’s still a new exercise for your body, and now you’re faced with practicing difficult poses in front of a group of strangers. But you can do it – and we believe in you! You’ve already made the conscious


At just 20, Gigi Hadid has become quite the fashion It girl: she’s starred in major campaigns, basically rules the runway, and manages to give us outfit inspiration every time she steps out of the house. But in W Magazine‘s September 2015 issue, this much-loved model proves she has what it

Our prayers have been heard, ladies! Much like the new waist-training obsession that is taking over the celebrity world, compression technology is here to help us look slim without all the hard work. It’s basically like cheating on your workout or your diet. It’s all about feeling good to look good!

If your breasts could talk, they’d probably tell you that they’re not thrilled when they see you lacing up your running shoes. In fact, breast pain is an issue for almost one in three marathon runners, according to a new study published online in the British Journal of Sports Medicine.

Regardless of whether you pursue fitness to wear a teeny polka dot bikini or to improve your heart health, your workout should be sexy. This doesn’t necessarily mean wearing a midriff-bearing sports tank or doing oh-so-sexy hot yoga. For some people their workout includes these things, sometimes mine does, but day