Workout Clothes

Follow These Tips For Gaining Muscle While Shredding Body Fat. You have to do something…anything! Get off the couch, get outside and move your body. If you think you need hours and hours each day, you’re wrong. 10-15 minutes of walking, stretching, doing bodyweight exercises will add up very quickly in

Party Comfortably and In Style this Winter Today we share 10 Outfit Ideas that are perfect for any type of Holiday Party! The Holidays are here again and you’ve probably got no shortage of parties and events to attend. Whether you’re looking to go dressy or casual, sparkly or sophisticated. If

When choosing jogging or exercise clothing should be conditioned to the sport, we should not only paid attention to the colors and combinations, but also to the fabrics and their technology. Winter has arrived and we need to star paying attention to lower temperatures in order to finish our training

La marca de ropa Fashion y Funcional de Kate Hudson que nos vuelve locas! La actriz creó una línea de ropa deportiva que nos enamora por sus colores, funcionalidad y estilo. Colores neón, palabras y garabatos que parecen grafiteados, son el estilo libre que usa para sus diseños. La actriz, que siempre busca

Many of us have hang-ups about an area below the waist that we’d love to, well, actually love. And while we can’t promise you that this workout will give you the twiggy thighs of a runway model (who really wants those anyway?) we can get you to your personal best,

Pregnancy, small children and busy schedules can zap a mom’s energy. Finding energy throughout the day to just to get the daily tasks done can sometimes be difficult. That’s when you need some extra ,energizing tips to help you get the most out of your motherhood journey! As a mother  we need energy

If you spent your whole weekend having fun and enjoying the party. Waking up for a Monday morning workout might be extra tough. But the start of the week is actually a great time to recommit to staying fit. Monday Motivation is sometimes hard to come by. When the snooze button is

When it comes to working out, motivation plays a big part in your success. But what you wear also matters. Baggy sweats and cotton T-shirts may be comfy, but they can also wreak havoc on your body. Unintentionally revealing tops. Pants that catch on bike gears. Find out how the

Did you enjoy your summer just a little bit too much? probably traveling and lying down at the beach had a reverse effect into your fitness. Well, now I have the solution to get yourself ready for that amazing dress to wear on the holidays! The Fall season is  here and is

So…October is here  and probably you’re feeling healthy and confident about your fitness training so far, since the Summer has gone and you don’t need to wear your bikini on the weekends. Now, is when you really need to keep your goals and focus on. This is your most important moment,